In Autumn last year I experienced simultaneously three major events in my life: loss of my career due to Covid; a house move; and to cap it all, a disastrous spell as an Amazon delivery driver. The stress of these events left me wracked with a debilitating anxiety and insomnia. And, as it was the first time I had experienced a significant mental health issue, it felt like there was no way out. Early in January, a friend referred me to Andrew, who scheduled three sessions of hypnotherapy. It is now mid-February and I already feel like I have turned a significant corner. I still have the occasion wobble, but with Andrew’s guidance, I now feel I have the tools to cope with anything that life throws at me. Indeed, the whole experience has made me more relaxed generally, mentally stronger, certainly wiser, and much gentler with myself. Andrew makes it very clear that you have to do the homework, guided and supported by his wonderful, personalised mp3 recordings which, listened to daily, will steadily change the way you think and feel, easing you towards a more positive and relaxed outlook. He clearly cares deeply about his clients and, by the end of the sessions, he really felt like a wise, calm, and reliable friend. I really can’t thank him enough.